One Breath at a Time

 Tell Me A Story

Reflection

Some mornings, the world feels like it wakes up before I do — racing ahead while I’m still fumbling for coffee and clarity. 

Today was one of those days. But instead of chasing the pace, I sat by the window and watched the light creep across the wall. 

It struck me how often we rush through the gentle beginnings, eager for momentum. Yet there’s something quietly powerful about easing into the day, letting your mind catch up with your body. 

Not every morning needs to be productive. Some simply need to be lived, one slow breath at a time.

Tell Me a Story - Book Review

Tell Me A Story

This week I read The Comfort Book by Matt Haig — though “read” feels too formal a word. 

I dipped into it, really, like a hand into a bowl of warm water. It isn’t a book you race through; it’s one you keep nearby for those murky, muddled moments when your thoughts feel too loud. 

Haig’s reflections are gentle but firm, like a friend who won’t let you spiral too far before saying, “Come back. Breathe.” 

It’s a reminder that comfort doesn’t always come in grand gestures — sometimes it’s a quiet page, waiting patiently to be opened.